New To Me Smoothie Recipe

  • 1 banana
  • 1 cup of blueberries, frozen, organic
  • 1 handful of spinach or kale or arugula (triple washed)
  • 1 tbsp cinnamon
  • 1 tbsp coconut oil
  • 1 tbsp walnuts
  • Blend with water or milk or almond milk or yogurt
    • On high to get the greens really mashed

Thank you Blair!

Leave a Reply

Your email address will not be published. Required fields are marked *