Anatomy of the Meditative Brain @YI_Mag

The purpose of this course is not to make you a brain scientist or anatomist, but rather to give you knowledge of the functions of the parts of the brain so that you can self-direct your neuroplasticity and ultimately deepen your meditation practice.

Concise, informative, delightful, and uplifting, this course makes the best use of 45m of your time to touch upon some cutting edge research that is easily consumed and digested into actionable items to enrich your life and others.